Upcoming 2020 Events
Although we are not able to celebrate together this year, we are able to honor the season by supporting others!
The Association of Staff and Faculty Women (ASFW) is pleased to promote the Buckeye Food Alliance No Buckeye Goes Hungry.
Monetary donations can be made online or select your own items to contribute from this Amazon Wish List to be directly delivered to the Buckeye Food Alliance.
The Association of Staff and Faculty Women (ASFW) is pleased to promote the Buckeye Food Alliance No Buckeye Goes Hungry.
Monetary donations can be made online or select your own items to contribute from this Amazon Wish List to be directly delivered to the Buckeye Food Alliance.
Heart Attack and Stroke Risks with University Chief Wellness Officer Bern Melnyk
Dec. 3, 2020 12:00 PM to 1:00 PM
Registration is closed.
*Please note that if you require any accommodations such as live captioning or interpretation to fully participate in this event, please contact Amber Herron, herron.143@osu.edu. Requests made two weeks before the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.
Hear about the latest evidence on strokes, heart attacks, and risk factors and learn the key strategies to preserve your heart and brain health that you can implement in your own life.
Bernadette Mazurek Melnyk, PhD, APRN-CNP, EBP-C, FAANP, FNAP, FAAN is Vice President for Health Promotion, University Chief Wellness Officer, Dean of the College of Nursing and Executive Director of the Helene Fuld Health Trust National Institute for Evidence-based Practice at The Ohio State University. She is an internationally recognized expert and researcher in interventions to improve mental health, evidence-based practice, healthy lifestyle behaviors and clinician well-being with over 420 publications and $33 million in grant/foundation funding as a principle investigator. Melnyk is an elected fellow of the American Academy of Nursing, the National Academy of Medicine, the National Academies of Practice and the American Association of Nurse Practitioner. She has been recognized three times as an edge-runner for her innovative evidence-based programs by the American Academy of Nursing.
* Please note that if you require any accommodations such as live captioning or interpretation to fully participate in this event, please contact Amber Herron, herron.143@osu.edu. Requests made two weeks before the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.
Dec. 3, 2020 12:00 PM to 1:00 PM
Registration is closed.
*Please note that if you require any accommodations such as live captioning or interpretation to fully participate in this event, please contact Amber Herron, herron.143@osu.edu. Requests made two weeks before the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.
Hear about the latest evidence on strokes, heart attacks, and risk factors and learn the key strategies to preserve your heart and brain health that you can implement in your own life.
Bernadette Mazurek Melnyk, PhD, APRN-CNP, EBP-C, FAANP, FNAP, FAAN is Vice President for Health Promotion, University Chief Wellness Officer, Dean of the College of Nursing and Executive Director of the Helene Fuld Health Trust National Institute for Evidence-based Practice at The Ohio State University. She is an internationally recognized expert and researcher in interventions to improve mental health, evidence-based practice, healthy lifestyle behaviors and clinician well-being with over 420 publications and $33 million in grant/foundation funding as a principle investigator. Melnyk is an elected fellow of the American Academy of Nursing, the National Academy of Medicine, the National Academies of Practice and the American Association of Nurse Practitioner. She has been recognized three times as an edge-runner for her innovative evidence-based programs by the American Academy of Nursing.
* Please note that if you require any accommodations such as live captioning or interpretation to fully participate in this event, please contact Amber Herron, herron.143@osu.edu. Requests made two weeks before the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.
Coffee Chat: Flexible Work Schedules and Ohio State's Flexible Work Policy
December 8, 2020 9:30 AM to 10:30 AM
Register Here. Deadline is 12-1-20
*Please note that if you require any accommodations such as live captioning or interpretation to fully participate in this event, please contact Amber Herron, herron.143@osu.edu. Requests made two weeks before the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.
The U.S. Department of Labor recognizes flexible work schedules as "an alternative to the traditional, 9-to-5, 40 hour work week." The DOL also states that company policies may require employees to be present during "core hours" with the rest of their schedule up to them. Flexible jobs and work schedules are becoming more and more prevalent in the United States, in fact, Ohio State has its own Flexible Work Policy. Flexible work schedules can help to decrease stress, ease the burdens of childcare expenses, and help employees avoid lengthy commutes.
With modern technology and employees working from home more than ever, remote work and flexible jobs are predicted to be the future, allowing people to work when, where, and how they are the most productive. Flexible work arrangements also save employers money and improve employee happiness and job satisfaction. Sound appealing? Then join us for a casual discussion on flexible work. Those who have flexible work arrangements are encouraged to attend and share ideas, as well as those who are hoping to incorporate this kind of work into their life. This collaborative, discussion style session will be facilitated by ASFW Past President, Rachel Kaschner. Bring your coffee and any tips you would like to share with the group!
What you Should Know About Healthy Eating with Sarah Wick
January 6, 2021 11:30 AM to 12:30PM
Register Here. Deadline is 12/31/20
*Please note that if you require any accommodations such as live captioning or interpretation to fully participate in this event, please contact Amber Herron, herron.143@osu.edu. Requests made two weeks before the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.
To kick off the new year, Sarah Wick, RD CSSD LD plans to cover the following topics during this healthy eating zoom webinar session:
1.) The requirements needed for a successful long-term eating plan
2.) General information and pros/cons of the current ‘hot’ or trendy diets such as Keto, paleo, Mediterranean, intermittent fasting, whole 30, etc.
3.) The 4 ‘P’s to a rewarding, healthy eating plan for your goals
Sarah Wick, RD CSSD LD has over 30 years of experience working as a clinical dietician in the sports nutrition and fitness industry. Currently Board Certified in Sports Dietetics (CSSD), she earned her Bachelor’s degree in Medical Dietetics from The Ohio State University and was later certified as an Exercise Specialist by the American College of Sports Medicine. Sarah is also a member of the American Dietetic Association and its Sports and Cardiovascular Nutrition Practice group with a certification from the American Dietetic Association as a Weight Management Trainer. She is a Veteran Professional member of the Collegiate and Professional Sports Dietetic Association. Sarah's passion and focus is performance nutrition, weight management and eating disorders. She has worked with athletes ranging from PGA, NHL, and NBA professional athletes to amateur athletes on the collegiate and high school level. Sarah is Director of Performance Nutrition for Athletics at The Ohio state University where she provides individual and team counseling and education for Olympic and varsity sports while serving as a leader and mentor to students in the performance nutrition field. In addition, Sarah specializes in working with athletes with eating disorders.
January 6, 2021 11:30 AM to 12:30PM
Register Here. Deadline is 12/31/20
*Please note that if you require any accommodations such as live captioning or interpretation to fully participate in this event, please contact Amber Herron, herron.143@osu.edu. Requests made two weeks before the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.
To kick off the new year, Sarah Wick, RD CSSD LD plans to cover the following topics during this healthy eating zoom webinar session:
1.) The requirements needed for a successful long-term eating plan
2.) General information and pros/cons of the current ‘hot’ or trendy diets such as Keto, paleo, Mediterranean, intermittent fasting, whole 30, etc.
3.) The 4 ‘P’s to a rewarding, healthy eating plan for your goals
Sarah Wick, RD CSSD LD has over 30 years of experience working as a clinical dietician in the sports nutrition and fitness industry. Currently Board Certified in Sports Dietetics (CSSD), she earned her Bachelor’s degree in Medical Dietetics from The Ohio State University and was later certified as an Exercise Specialist by the American College of Sports Medicine. Sarah is also a member of the American Dietetic Association and its Sports and Cardiovascular Nutrition Practice group with a certification from the American Dietetic Association as a Weight Management Trainer. She is a Veteran Professional member of the Collegiate and Professional Sports Dietetic Association. Sarah's passion and focus is performance nutrition, weight management and eating disorders. She has worked with athletes ranging from PGA, NHL, and NBA professional athletes to amateur athletes on the collegiate and high school level. Sarah is Director of Performance Nutrition for Athletics at The Ohio state University where she provides individual and team counseling and education for Olympic and varsity sports while serving as a leader and mentor to students in the performance nutrition field. In addition, Sarah specializes in working with athletes with eating disorders.
Women and Financial Planning with Samantha Anderson
Thursday, January 21 2021 12:00 PM to 1:00 PM
Register Here. Deadline is 1-14-21
*Please note that if you require any accommodations such as live captioning or interpretation to fully participate in this event, please contact Amber Herron, herron.143@osu.edu. Requests made two weeks before the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.
Wealth Manager Samantha Anderson has been passionate throughout her career about the importance of women taking an active role in building confidence in their financial future. She will present top tips to achieve financial wellness around topics like creating spending and savings plans, managing debt and setting investment goals.
Samantha Anderson has been a member of the Budros, Ruhlin & Roe team since 2011. She received her Bachelor of Science from The Ohio State University. O-H! She was instrumental in creating the firm’s women’s initiative, BRR4Women, which coordinates female client events, internal leadership luncheons and awareness in the community. She was also responsible for the launch of Budros, Ruhlin & Roe’s Women in Wealth Management Scholarship program in 2016.
Samantha was named a Five Star Wealth Manager for the last two years. In 2016, she received the National Association of Personal Financial Advisors (NAPFA) New Professional Award and was featured as a panelist at the 2016 Powerful Women Paving the Way event. She is a CERTIFIED FINANCIAL PLANNER ™ certificant and a member of the Financial Planning Association (FPA) and the National Association of Personal Financial Advisors (NAPFA). Samantha co-chairs the Women’s Initiative Committee for NAPFA, whose mission is to attract, support, educate, and develop women as leaders within the financial advisory profession and to raise the awareness of the need for more female advisors. She also volunteers with The Women’s Fund of Central Ohio and is also a Certified Financial Planner Board of Standards’ Women’s Initiative (WIN) Advocate and Mentor.
In her spare time, Samantha loves to be outdoors and spend time with her husband and stepdaughter, Todd and Grace, and their two rescue dogs, Nixon and Reagan.
Thursday, January 21 2021 12:00 PM to 1:00 PM
Register Here. Deadline is 1-14-21
*Please note that if you require any accommodations such as live captioning or interpretation to fully participate in this event, please contact Amber Herron, herron.143@osu.edu. Requests made two weeks before the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.
Wealth Manager Samantha Anderson has been passionate throughout her career about the importance of women taking an active role in building confidence in their financial future. She will present top tips to achieve financial wellness around topics like creating spending and savings plans, managing debt and setting investment goals.
Samantha Anderson has been a member of the Budros, Ruhlin & Roe team since 2011. She received her Bachelor of Science from The Ohio State University. O-H! She was instrumental in creating the firm’s women’s initiative, BRR4Women, which coordinates female client events, internal leadership luncheons and awareness in the community. She was also responsible for the launch of Budros, Ruhlin & Roe’s Women in Wealth Management Scholarship program in 2016.
Samantha was named a Five Star Wealth Manager for the last two years. In 2016, she received the National Association of Personal Financial Advisors (NAPFA) New Professional Award and was featured as a panelist at the 2016 Powerful Women Paving the Way event. She is a CERTIFIED FINANCIAL PLANNER ™ certificant and a member of the Financial Planning Association (FPA) and the National Association of Personal Financial Advisors (NAPFA). Samantha co-chairs the Women’s Initiative Committee for NAPFA, whose mission is to attract, support, educate, and develop women as leaders within the financial advisory profession and to raise the awareness of the need for more female advisors. She also volunteers with The Women’s Fund of Central Ohio and is also a Certified Financial Planner Board of Standards’ Women’s Initiative (WIN) Advocate and Mentor.
In her spare time, Samantha loves to be outdoors and spend time with her husband and stepdaughter, Todd and Grace, and their two rescue dogs, Nixon and Reagan.
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Our 17th Annual Ballam Symposium is scheduled for May 14, 2021
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